September 29, 2016

Lymphatic Drainage Therapy


What is it?

A light weight lymphatic massage that involves stretching and stimulating your lymph vessels. The massage is rhythmic and relaxing, allowing you to fall deeply into a peaceful slumber. The massage stimulates your parasympathetic nervous system, helping you to manage pain and inflammation and relaxes you. It can bring about a detox effect so some may experience a little headache, tiredness and thirst after this session as your body attempts to repair itself.

Pain and inflammation can be brought about through a variety of reasons, and we want to work with you to bring about less sensitivities in your body, primarily through the healing of your gut and a good detoxification and drainage system.poster1-flymphatic-594x841-23sep2016-1

Signs & Symptoms of Sluggish Lymphatic System

  • Headaches & Migraines
  • Water retention or swelling of the joints and extremities
  • Fatigue & General Pain
  • Skin problems such as eczema, acne and psoriasis
  • Bloating & Flatulence
  • Allergies
  • Constipation
  • Constant Diarrhea
  • Recurrent sore throat
  • Sinusitis
  • Weight Gain/ Love handles – Belly Fats


If you experience any of the symptoms above persistently, we invite you to speak to Veronica – our trained lymphatic drainage therapist. Combined with structured anti-inflammatory diet to improve the efficiency and effectiveness of your gut, you are in a position to improve your well-being. At Nour!sh, our trained & experienced therapists will perform an in-depth consultation on your current concerns & health issues before commencing any LYMPHATIC DRAINAGE THERAPY programme. Lymphatic drainage therapy on its own can help with issues of immunity, water retention and circulation, but the efficacy of the therapy will be tremendously enhanced with the right foods and supplements to support your journey to being healthy again.

Each session will last between 50 min to an hour @ $148/ session. A package of 5 will entitle you to a 15% discount off.

First session consult + drainage will be @ $160. Please kindly give us approximately 1hr 15min. Should you have any blood tests or medical reports, do kindly bring them along as well for our reference.